Stephanie

Hi, I’m Stephanie, and I’m passionate about helping people develop healthy, sustainable eating habits that make them feel great both inside and out.

I have a First Class Bachelor's Degree in Nutrition and Dietetics, and over the past 5+ years, I’ve helped over 1000 people achieve their goals. I specialise in healthy eating, weight loss, and improving overall lifestyle and confidence.

I believe in blending practical advice with educational insights to help you make informed choices. My approach is simple: I provide clear, achievable guidance while supporting you every step of the way. I’m friendly, non-judgmental, and deeply committed to understanding your unique needs. I’m here to help you eat better and feel better so you can achieve your goals and see results – but ultimately, you’re the expert on your own life. I’m just here to help facilitate the change you want to see.

Growing up, my parents cooked from scratch and prioritised healthy eating, which deeply influenced my own approach to food. I’ve always been active, participating in sports from a young age, and that sparked my passion for nutrition even further. I want to share that same passion and help others feel empowered to nourish their bodies and live healthy, fulfilling lives.

Ready to transform your life and see real results? Let’s create a personalised nutrition plan that fuels your body, supports your goals, and makes healthy eating enjoyable so you can feel healthier, stronger, and more confident.